Liz Plosser

Liz Baker Plosser is the founder of Best Case Scenario, a health and wellness Substack. She hosts the YouTube show Lifting With Liz, is the author of the book Own York Morning, and the former Editor-in-Chief of Women's Health. She’s a NASM-certified trainer who now writes for outlets like The New York Times and GQ. She leads retreats, moderates panels, makes regular cameos on morning television, advises wellness brands like Canyon Ranch and Sportiv, and — fun fact! — is currently training to become a sauna master. Liz lives in Brooklyn with her husband, three kids, and a very sweet Bernese mountain dog.